Latest Posts
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Macros.
I’ve started weighing my food again. It’s funny how wrong I am when I try to guess. 😂 I’m trying to be as precise as I can with my macros cause you can blow a whole meal just by guessing.… Continue reading
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Familiar Foe
I am not unfamiliar with loss.It has marked my life in permanent ink,etched itself into my nervous system,mistaking my endurance for invitation.I have buried my parents.I have survived the absence of my only sibling.I learned early how to remain upright… Continue reading
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What nicknames have you had and why? Jen-Jen– My Mom called me that a lot. My friend Shookie calls me that too. J-Dub – My HS on and off boyfriend and his friends called me that bc my maiden name… Continue reading
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Eye Exams
Today was awesome. Norah had so many new tests done that I’ve never even seen before and I’ve had issues my whole life. I love that they don’t do the machine that blows in your eye anymore!! It’s such a… Continue reading
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My Person ♥️
Marriage isn’t for everyone, and no.. women don’t need men to be happy… BUT…. If you’re gonna have one… Make sure he will go to war for you and your kids. Like… move heaven and earth to make things happen.… Continue reading
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Sam’s Club – High Protein List
I was talking to my SIL this morning and I was telling her all the things I get at Sam’s that I love (she just got a membership), and I decided to make a list I can share with you… Continue reading
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Do the Thing :)
I feel SO good. I’ve only been on this calorie deficit diet for 5 days but I feel better already. My head feels clear. This is how I feel after I do a long fast. I’m doing 120g of protein… Continue reading
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440 calories and 26g protein. 🤍
Jalapeño Chicken Salad, small sweet potato with hot honey and pepper jack cheese. Yummy!! Continue reading
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Amazon Find!!
I wore this dress today and it’s so flattering!! I got it bc I needed something denim and I wanted to wear my cowgirl boots with it. It’s so much cuter than I expected. It looks short on the model… Continue reading
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Popeyes Meal-
390 Calories and 50g protein 5 piece blackened tenders with potatoes and gravy. Toss the biscuit! Grab a diet drink and it’s under 400 calories. ✌🏼 That’s my lunch today. I only ate 3 tenders so my meal was only… Continue reading
House of Alcina 