House of Alcina

Getting it in’ 😉

Gary made me the best Anti-Inflammatory smoothie before work. 🙌🏼

  • 1 cup Kale
  • 1 cup Spinach
  • 1 cup collard greens
  • 5 baby Carrots
  • Handful of Blueberries
  • Handful of Raspberries
  • 1 Avocado
  • 1 Pear
  • 1 tsp. Chia seeds
  • 1 tablespoon Flax seeds

Delish!!! No supplements or protein. I’m doing a lot of that at lunchtime now because it feels better to my stomach.

Jenny Alcina Avatar

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Jenny Alcina
Stay at Home Mom, Jesus Follower, Floridian, Watercolor/Acrylic Artist and Plant Enthusiast in my Sourdough Era.
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2 responses to “Getting it in’ 😉”

  1. mjeanpike Avatar
    mjeanpike

    Wow that sounds dreadful to me, Jennifer, LOL but I’m glad you enjoyed it 🙂

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    1. Jennifer Alcina Avatar
      Jennifer Alcina

      Haha! I swear you can only taste sweet! The pear and the berries completely mask the taste of the greens. Otherwise I couldn’t do it either. Even my kids were shocked when they tried it.

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