House of Alcina

Getting it in’ 😉

Gary made me the best Anti-Inflammatory smoothie before work. 🙌🏼

  • 1 cup Kale
  • 1 cup Spinach
  • 1 cup collard greens
  • 5 baby Carrots
  • Handful of Blueberries
  • Handful of Raspberries
  • 1 Avocado
  • 1 Pear
  • 1 tsp. Chia seeds
  • 1 tablespoon Flax seeds

Delish!!! No supplements or protein. I’m doing a lot of that at lunchtime now because it feels better to my stomach.

Discover more from House of Alcina

Subscribe to get the latest posts sent to your email.

Jenny Alcina Avatar

Published by

Jenny Alcina
Stay at Home Mom, Jesus Follower, Floridian, Watercolor/Acrylic Artist and Plant Enthusiast in my Sourdough Era.
Categories:

2 responses to “Getting it in’ 😉”

  1. mjeanpike Avatar
    mjeanpike

    Wow that sounds dreadful to me, Jennifer, LOL but I’m glad you enjoyed it 🙂

    Like

    Reply
    1. Jennifer Alcina Avatar
      Jennifer Alcina

      Haha! I swear you can only taste sweet! The pear and the berries completely mask the taste of the greens. Otherwise I couldn’t do it either. Even my kids were shocked when they tried it.

      Liked by 1 person

      Reply

Leave a comment