Gary made me the best Anti-Inflammatory smoothie before work. 🙌🏼

• 1 cup Kale
• 1 cup Spinach
• 1 cup collard greens
• 5 baby Carrots
• Handful of Blueberries
• Handful of Raspberries
• 1 Avocado
• 1 Pear
• 1 tsp. Chia seeds
• 1 tablespoon Flax seeds

Delish!!! No supplements or protein. I’m doing a lot of that at lunchtime now because it feels better to my stomach.