Jenny Alcina
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It’s about to smell good!
Tropical BBQ seasoned chuck roast is in the crock pot. Gary’s Mom and Richard are coming tomorrow, so I’m making BBQ Beef & Queso nachos. We all used to eat them at The Shed in Biloxi, and they don’t have… Continue reading
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🌲🌲🌲
Done! They look so good! Continue reading
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List your top 5 grocery store items. I haven’t done one of these prompts in a few days, but that’s a good question, I’d say: •Chicken- Thighs/Breasts/Wings We buy beef locally and I’m stocked up so I really only get… Continue reading
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8 boules coming up!
We went from 6 to 8, but that’s ok 🙂 I also made sugar and chocolate chip cookies for the kids and Gary. 🤍 Continue reading
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👏🏼👏🏼👏🏼
Wooo hooo. I’ve officially lost 19 lbs. and I haven’t felt like I’ve sacrificed anything to do it. Now I’m just going to concentrate on maintaining it. Also, these are so good. I know they’re higher than Annie’s (3$ a… Continue reading
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Chick-fil-A Lunch!
Tried something different today and the numbers came out even better! 626 calories/49g protein Just an FYI.. the Chick-fil-A menu says the wrap is 660 calories but that is including the avocado dressing that has 310 calories. So the wrap… Continue reading
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Cleaning Spree!
All my rugs are up but I have completely reorganized everything in my kitchen. Made a little coffee bar to free up some counter space and moved my plants inside too. Continue reading
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Winner Winner Pasta Dinner!
This was AHHHHH MAZING! 680 calories 38g Protein! Barilla Protein + Angel Hair Grain and Legume Pasta Sauce: 1 diced bell pepper and onion 1 lb of Grassfed Beef (local farm but you can use store bought Grassfed organic) 1… Continue reading
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Back at it!
Making Sourdough bread for Christmas gifts! 🤍 Continue reading
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Heathy Snacks That Don’t Suck
I’d love to have back all the money I’ve spent on terrible health snacks. Some of them are just awful. But here’s a list of things I keep on hand and they are YUMMY! All of these can be found… Continue reading
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Desert Roses
My Desert Rose pot shattered. I just changed the pots back in April so I was kind of surprised. It was really root bound. I gave it a quick soak and got it back in a larger pot. I guess… Continue reading
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🙏🏼🙏🏼🙏🏼
He took over my job.. 😆 That’s fine. I’ve got other things to do! I think I’m going to love the black. 🥰 He also frosted the door going out to our sunroom. That big bulky blind is gone! Just… Continue reading
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Sweet Girl 🤍
My Norah Harper is feeling better. She ended up with Pneumonia after having Strep, just like Gage. The nurse said they’ve never seen as many kids with the combo of Strep/Pneumonia as they have this year. She’s back in school… Continue reading
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Gorgeous Day!
It is so beautiful outside. Guess what I’m gonna do?? I’m gonna paint the shutters and my front door black 🙂 👏🏼👏🏼👏🏼 I want that classic look and I’m just burned out with sea foam and teal colors. Gary’s going… Continue reading
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Wed Dinner!
I’m 15 hours into a fast, so I haven’t eaten yet today, but Gary made me the best dinner last night! 420 calories |43g Protein |3g Sugar 4oz of Real Good chicken tenders, 2 cups of chopped Romaine, cucumbers, fat… Continue reading
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Have you ever performed on stage or given a speech? Yep! But mostly when I was a kid. I sang a few solos in church, and I was in choir for a few years. I was a Showstopper tumbler in… Continue reading
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Big Breakfast!
I finished a 14 hr fast and I was pretty hungry. Gary gave me my B12 and D injections, so I decided to have a big brunch and have a snack or small meal before dinner tonight. TWO packs of… Continue reading
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Gut Friendly Smoothie
I’ve noticed when I have too many smoothies they kind of give me heartburn. It’s the acidity from the fruit and juices. So tonight I made one using almond milk as the base. Almond milk has alkaline in it, so… Continue reading
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Sugar Free Strawberry Syrup!
I loveeee that I found this. I had it on my cream cheese bagel today and I can’t wait to have it in milk. 🥛 This meal was 329 calories 18g protein! Continue reading
House of Alcina 