459 calories 43g protein 9 carbs 26g fat
1/3 (5oz) patty – organic grassfed beef seasoned with 1 tbsp of Kinders BBQ sauce, 1 tsp of Coconut Amminos
1 oz Feta Cheese
1/2 cup Romain
1-2 cup Spinach
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Categories: Healthy Meal Ideas -Low Cal | High Protein
House of Alcina 
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