Latest Posts


  • Amazing!

    I made the best French Onion soup with beef bone broth, topped with reduced fat Swiss cheese. I added Nooch (nutritional yeast) to add more protein,and it acted like a thickener so that was win, and I tossed in some… Continue reading

    Amazing!
  • I love February ♥️

    Gary and I have been together 15 years, but Monday is our 13th wedding Anniversary, so I’m making us a special dinner this weekend! Mushroom stuffed Pork Tenderloin, Asparagus and black garlic truffle potatoes!! Continue reading

    I love February ♥️
  • What I ate today – 1300 calories.

    Breakfast: 230 calories | 37g Protein Dymatize Clear Protein Drink – 90 calories. Built Puff S’mores Bar- 140 calories Lunch: 423 calories | 53g Protein Pepperoni Parmesan Wrap with Romain- 295 Sparkling Protein Drink- 128 calories Snack: 200 calories |… Continue reading

    What I ate today – 1300 calories.
  • ♥️🇺🇸♥️🇺🇸

    Love this sweet man!! He got a really nice promotion AGAIN and I could not be a prouder Union Wife! Continue reading

    ♥️🇺🇸♥️🇺🇸
  • These are so GOOD!

    I ordered a pack of these for both Norah and I, and we loveeeeee them!!! They’re 45.99 for ALL 4. They have lots of color schemes. They’re not heavy, they hang well and we love the thumb holes. Grab them… Continue reading

    These are so GOOD!
  • Moving on. ..

    Tomorrow, I’m going to start an emotional media detox. That’s what our pastor has been preaching about for the last several sermons. I probably need it more than anybody lately. I’m going to try to eliminate the area areas in… Continue reading

  • Cheese alternative??

    Yes! I’ve been reading about people using Nooch as a cheese substitute so I decided to order some and give it a try. I wouldn’t say that it’s exactly like cheese, but I can see why it could be substituted… Continue reading

    Cheese alternative??
  • High Protein Snack :)

    If you want a good high protein snack, blend 1 cup of Cottage cheese with a little hidden valley ranch seasoning, a squeeze of lemon, ( I added fresh dill just bc I had some) and a tbsp of milk… Continue reading

    High Protein Snack :)
  • List five things you do for fun. 80’s nights. We order pizza, dress up and dance. We’ve done that with the kids since they were small. The last time we had one was Christmas break. They still ask to do… Continue reading

  • Alright…

    No more politics for a while. I’ll save that for my Instagram stories. Hah. I probably come off like I’m raging or seething mad when I post things like that but I’m actually being licked to death by Rusty and… Continue reading