Gary made me the best Anti-Inflammatory smoothie before work. 🙌🏼
- 1 cup Kale
- 1 cup Spinach
- 1 cup collard greens
- 5 baby Carrots
- Handful of Blueberries
- Handful of Raspberries
- 1 Avocado
- 1 Pear
- 1 tsp. Chia seeds
- 1 tablespoon Flax seeds
Delish!!! No supplements or protein. I’m doing a lot of that at lunchtime now because it feels better to my stomach.
House of Alcina 
2 responses to “Getting it in’ 😉”
Wow that sounds dreadful to me, Jennifer, LOL but I’m glad you enjoyed it 🙂
LikeLike
Haha! I swear you can only taste sweet! The pear and the berries completely mask the taste of the greens. Otherwise I couldn’t do it either. Even my kids were shocked when they tried it.
LikeLiked by 1 person