real food

  • Stuffed Cubanelle!

    Cubanelle peppers are one of my favorites. I usually like to cut the top off and stuff them so I can egg wash them and fry them, but here’s my healthier take. Split them horizontally, remove seeds and fill with… Continue reading

  • Low Histamine Meals

    A few meals I’ve had over the last 2 weeks. I know everyone’s tolerance is different and I’m finding out what mine are, but there are ways to do it and you can eat really well! I already feel better… Continue reading