Latest Posts

  • 🕊️🕊️🕊️

    This one really hurts. Watching you fight with such grace and pure love was incredible to watch. You inspired me to complain less and live everyday to its fullest despite circumstances. You showed all of us what determination was. The… Continue reading

    🕊️🕊️🕊️

  • Too many emotions.

    I keep waking up and looking at my phone. I’m awaiting a text telling me that my friend Jen has passed. They put her on hospice yesterday. She was alert and talking when my friend Mel went to see her,… Continue reading

  • Eating out in a Caloric Deficit

    I ate out a few times this week but I was able to stay on track! Chick-fil-A- 467 calories | 48g Protein Cup of Tortilla Soup and 8 grilled nuggets- Popeyes- 339 calories | 39 Protein 3 piece blackened tenders… Continue reading

    Eating out in a Caloric Deficit

  • Happy Thursday!

    It’s a cold one here in Florida. The local meteorologist was talking about the possibility of snow this weekend. 😍 We had such a blast in the snow last year. We ended up with 9 inches. It was pretty amazing… Continue reading

  • Macros.

    I’ve started weighing my food again. It’s funny how wrong I am when I try to guess. 😂 I’m trying to be as precise as I can with my macros cause you can blow a whole meal just by guessing.… Continue reading

    Macros.

  • Familiar Foe

    I am not unfamiliar with loss.It has marked my life in permanent ink,etched itself into my nervous system,mistaking my endurance for invitation.I have buried my parents.I have survived the absence of my only sibling.I learned early how to remain upright… Continue reading

  • What nicknames have you had and why? Jen-Jen– My Mom called me that a lot. My friend Shookie calls me that too. J-Dub – My HS on and off boyfriend and his friends called me that bc my maiden name… Continue reading

  • Eye Exams

    Today was awesome. Norah had so many new tests done that I’ve never even seen before and I’ve had issues my whole life. I love that they don’t do the machine that blows in your eye anymore!! It’s such a… Continue reading

    Eye Exams

  • My Person ♥️

    Marriage isn’t for everyone, and no.. women don’t need men to be happy… BUT…. If you’re gonna have one… Make sure he will go to war for you and your kids. Like… move heaven and earth to make things happen.… Continue reading

  • Sam’s Club – High Protein List

    I was talking to my SIL this morning and I was telling her all the things I get at Sam’s that I love (she just got a membership), and I decided to make a list I can share with you… Continue reading

    Sam’s Club – High Protein List