Latest Posts

  • Do you or your family make any special dishes for the holidays? Oh yeah! Gary usually does his amazing Rib-eyes on Christmas and this year he made a Turkey for Thanksgiving. He also makes the best spiraled stuffed potatoes! He’s… Continue reading

  • ⭐️⭐️⭐️⭐️⭐️

    I cannot explain how great I feel when I do this. Baking Soda is sooooo much better than Epsom Salt, but here’s the way to do it, per most holistic doctors. Only do this like once a month because you… Continue reading

  • Truth 🤍

    Continue reading

  • Taco Bell Order

    Veggie Bowl I added 1/2 cup of chopped turkey at home. You can get the chicken bowl there, but it’s loaded with sodium. 460 calories and a whopping 34g of protein!! Continue reading

  • 🙏🏼🙏🏼🙏🏼

    What a difference. So thankful!!! Continue reading

  • Greens, greens, greens!

    Smoothies and Avocado wraps! That smoothie was amazing! Continue reading

  • Happy Thanksgiving

    We had such a low key Thanksgiving. It was just what we needed. Gary and I cooked a good meal and did a little decorating. The kids watched the Macy’s Parade and Peanuts Thanksgiving on Apple+. Gage has a bad… Continue reading

  • The last of the pumpkins!

    We thawed this old girl out from the freezer today. I sure wish I could eat it! Hopefully I can have a slice in a few weeks 🙂 Continue reading

  • Hello Monday

    I think I just finished my Christmas shopping. Yay!! Gary’s having to do some kind of testing today, so that gave he some quiet time to knock it out. My kids were pretty straight forward with their lists this year.… Continue reading

  • The Good Stuff

    Just so many benefits. I’m trying really hard to love my body and gut right now. This is the stuff. A quick protein boost too. In addition to diet, I have also started supplementing. I haven’t ever gotten into supplements… Continue reading