Latest Posts

  • We’re obsessed.

    I got this RLT mask a while back but never even messed with it. We have a lamp we put on at night but it’s only red light and I was reading about White Light so I pulled it out… Continue reading

  • She’s a Beaut!

    My Christmas Cactus is blooming like crazy! Continue reading

  • Lunch!

    This is like the perfect meal. 298 Calories 43g Protein Continue reading

  • 🍑🍑🍑

    A little Watercolor Practice. Continue reading

  • Breakfast!

    14:10 fasting done! 400 calories/18 grams of Protein This is a breakfast I have regularly when I’m watching what I’m eating. Sometimes I add 2 slices of turkey bacon and have it as a dinner or lunch which makes it… Continue reading

  • 🎨🤍

    Pulled out my watercolors today. Continue reading

  • Taco Bell without blowing your diet!

    My husband is a Taco Bell fanatic, so anytime he can talk me into it, he’s a happy guy. 🤣 I prefer the taco truck in town and more authentic Mexican food, but I’ve found a few good options to… Continue reading

  • Therapeutic Day

    Injections and Red Light Therapy. I needed a serious boost today. Very grateful!! Continue reading

  • Amen

    Continue reading

  • Share five things you’re good at. Decorating / Art. Cooking. Being on time or early. Speaking. I’m far better at speaking than writing. 🤣 Helping people without telling others. Sometimes even anonymously. Continue reading