Latest Posts


  • Chick-fil-A Lunch!

    Tried something different today and the numbers came out even better! 626 calories/49g protein Just an FYI.. the Chick-fil-A menu says the wrap is 660 calories but that is including the avocado dressing that has 310 calories. So the wrap… Continue reading

  • Cleaning Spree!

    All my rugs are up but I have completely reorganized everything in my kitchen. Made a little coffee bar to free up some counter space and moved my plants inside too. Continue reading

  • Winner Winner Pasta Dinner!

    This was AHHHHH MAZING! 680 calories 38g Protein! Barilla Protein + Angel Hair Grain and Legume Pasta Sauce: 1 diced bell pepper and onion 1 lb of Grassfed Beef (local farm but you can use store bought Grassfed organic) 1… Continue reading

  • Back at it!

    Making Sourdough bread for Christmas gifts! 🤍 Continue reading

  • Heathy Snacks That Don’t Suck

    I’d love to have back all the money I’ve spent on terrible health snacks. Some of them are just awful. But here’s a list of things I keep on hand and they are YUMMY! All of these can be found… Continue reading

  • Desert Roses

    My Desert Rose pot shattered. I just changed the pots back in April so I was kind of surprised. It was really root bound. I gave it a quick soak and got it back in a larger pot. I guess… Continue reading

  • 🙏🏼🙏🏼🙏🏼

    He took over my job.. 😆 That’s fine. I’ve got other things to do! I think I’m going to love the black. 🥰 He also frosted the door going out to our sunroom. That big bulky blind is gone! Just… Continue reading

  • Sweet Girl 🤍

    My Norah Harper is feeling better. She ended up with Pneumonia after having Strep, just like Gage. The nurse said they’ve never seen as many kids with the combo of Strep/Pneumonia as they have this year. She’s back in school… Continue reading

  • Gorgeous Day!

    It is so beautiful outside. Guess what I’m gonna do?? I’m gonna paint the shutters and my front door black 🙂 👏🏼👏🏼👏🏼 I want that classic look and I’m just burned out with sea foam and teal colors. Gary’s going… Continue reading

  • Wed Dinner!

    I’m 15 hours into a fast, so I haven’t eaten yet today, but Gary made me the best dinner last night! 420 calories |43g Protein |3g Sugar 4oz of Real Good chicken tenders, 2 cups of chopped Romaine, cucumbers, fat… Continue reading