Latest Posts


  • Madi-Cadi Checkered Towels

    I go through so many kitchen towels with sourdough, but I love the way a soft bath towel feels when I’m wiping my hands off etc, so I grabbed these off Amazon. They’re so cute I think I might get… Continue reading

  • Charcoal Dusted Boulé

    Thought I would share another one of my Black Boulès.  I love using this as an aesthetic scoring method, but let me say this- While Activated Charcoal does have a lot of great benefits in consumption, it is also very… Continue reading

  • Protein PB Cookies

    These were so yummy! It’s a great way to use discard if you’re doing sourdough. If not, just omit it. They will still be good, just not as puffy! 🤍 Continue reading

  • Bacon Cheddar Potato Soup

    This was so good, and so easy! It’s also a great way to use some of your sourdough discard. Continue reading

  • 💪🏼💪🏼💪🏼

    I have managed to bake birthday cake, sweets and bread this week and not go a single calorie over my limit. I only indulged in a slice of Gary’s delicious chocolate birthday cake, but I made it my dinner! It… Continue reading

  • Lunch under 500 Calories!

    I just finished my fast and really wanted Meat and Potatoes! Quick and Easy! 487 Calories! 487 Calories|30g Protein Continue reading

  • 🤍🤍🤍

    We’re watching Mel Gibson on Joe Rogan and something he said really resonated with me: Continue reading

  • Bleh

    Literally all I can do is stare at the news today. Gary and I have been sitting here on the couch since 9 am. It’s just so sad. My brother lived in LA for a few years so I’ve been… Continue reading

  • Winner Family Dinner

    This stuff is SO good! I like it much better than the Goodles one. SO much protein. I used 3 boxes and 1 lb of 93/7 lean Grassfed beef. There are 2 servings in each box and we wanted a… Continue reading

  • 😍😍😍

    We sliced it and there’s lots of teal inside. It’s so pretty. Continue reading