protein – House of Alcina

07.06.2026

Yum!! New Protein and Low Cal Snacks!

These passed the test! Just had to share! Gary has a new protein subscription box that’s gonna be starting soon. We’re gonna be trying out new healthy snacks and I’ll keep you guys updated. Continue reading

28.01.2026

What I ate today – 1300 calories.

Breakfast: 230 calories | 37g Protein Dymatize Clear Protein Drink – 90 calories. Built Puff S’mores Bar- 140 calories Lunch: 423 calories | 53g Protein Pepperoni Parmesan Wrap with Romain- 295 Sparkling Protein Drink- 128 calories Snack: 200 calories |… Continue reading

21.01.2026

Chick-fil-A order!

468 calories 50g Protein. Perfect score! I know we’ve been eating out a lot the last 3 days but we’ve been out and about a lot. I’ll be cooking at home for the unforeseeable future. This was so satisfying. I… Continue reading