Tag: mental energy

• 🌿 Daily Supplements & Vitamins

  

  My doctor and I came up with this list to help me fight inflammation from my disc issues. I highly recommend!! Quercetin – antioxidant and anti-inflammatory Vitamin D3 + K2 – immunity, bone health, calcium absorption Fish Oil (Omega-3, 1250 mg) – anti-inflammatory, heart and joint support Alpha Lipoic Acid – antioxidant, supports inflammation and…

  Jenny Alcina

  29.10.2025

  Journaling Jenny

  antioxidant, bone health, calcium absorption, fatigue support, heart health, immunity, inflammation, joint support, mental energy, stress relief

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