Tag: food allergies

• Low Histamine Meals

  A few meals I’ve had over the last 2 weeks. I know everyone’s tolerance is different and I’m finding out what mine are, but there are ways to do it and you can eat really well! I already feel better by just lowering the amount of processed food I’m eating. Real food just feels better.…

  Jenny Alcina

  18.11.2024

  Journaling Jenny

  diet ideas, food allergies, low histamine, low histamine diet, lowering processed foods, real food

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