calories

  • What I ate today – 1300 calories.

    Breakfast: 230 calories | 37g Protein Dymatize Clear Protein Drink – 90 calories. Built Puff S’mores Bar- 140 calories Lunch: 423 calories | 53g Protein Pepperoni Parmesan Wrap with Romain- 295 Sparkling Protein Drink- 128 calories Snack: 200 calories |… Continue reading

    What I ate today – 1300 calories.