Eating Out Low Calorie
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Panera Order- Calorie Deficit.
I’m down 16lbs from eating in a calorie deficit since January 5th. Here’s a great Panera order! 2 actually. I had a coupon so I got a salad too for tomorrow 🙂 This is the Asiago Steak Bagel Stack. It’s… Continue reading
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Calorie Deficit- Taco Bell
Here’s a 610 calorie Meal with 31g of Protein 🙂 •Taco Bell’s Bacon Chicken Ranch Fries- Here’s how you order them. They’re 350-calories Remove the bacon -60c Add extra chicken +60c So you’re back at 350, but doubled that protein.… Continue reading
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File this one now..
Yep. File this with your fast food protein hacks! I got the #11 Stickball Bowl at Jersey Mike’s with extra meat and cheese with lettuce, onions, tomatoes, pickles, banana peppers, pepper relish and red wine. NO OIL. (The oil is… Continue reading
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Taco Bell Order 🔔
I tried the Caliente cantina Chicken Bowl WITHOUT rice today. 340 Calories It was good but messy! It’s only 320 calories when you take out the rice, so I opened a bag of Quest nacho protein chips and gave it… Continue reading
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Culver’s Order
My family loves Culver’s (who doesn’t love great burgers and cheese curds?) but I get bored with getting a grilled chicken sandwich or eating a gluten bun burger. *Quick FYI for new followers- I have recently started a journey of… Continue reading
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Chick-fil-A Lunch!
Tried something different today and the numbers came out even better! 626 calories/49g protein Just an FYI.. the Chick-fil-A menu says the wrap is 660 calories but that is including the avocado dressing that has 310 calories. So the wrap… Continue reading
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Taco Bell without blowing your diet!
My husband is a Taco Bell fanatic, so anytime he can talk me into it, he’s a happy guy. 🤣 I prefer the taco truck in town and more authentic Mexican food, but I’ve found a few good options to… Continue reading
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Taco Bell Order
Veggie Bowl I added 1/2 cup of chopped turkey at home. You can get the chicken bowl there, but it’s loaded with sodium. 460 calories and a whopping 34g of protein!! Continue reading


