I ate out a few times this week but I was able to stay on track!

Chick-fil-A-

467 calories | 48g Protein

Cup of Tortilla Soup and 8 grilled nuggets-

Popeyes-

339 calories | 39 Protein

3 piece blackened tenders and mashed potatoes.

Chipotle-

Sam’s Chicken Tacos (High Protein menu) 580 Calories | 40g Protein

I’ll add more as I continue this journey!!