Well, I have to share because a very small, but powerful machine has brought so much relief to my sciatica this week.
My husband, being the sweet and natural caregiver that he is, purchased me a knee scooter, a badass hot pink walking cane, and a Tens Unit machine to help me rehab my compressed nerves at home.
They are all 3 game changers!
The knee scooter – has eliminated the need for crutches, so no more underarm pain!! The only issue is that the kids wanna play on it. 🤣
A solid aluminum cane-. Just a good cane is useful for both stretching and therapy exercises. I use it if I’m going to stand for long periods and it helps to use when I’m doing some of my nerve flossing PT.
I do a LOT of stretches exercises using this can, including releasing my hip.
TENS /EMS Unit–
I can’t compare it to anything, but I’ll say that this packs an unbelievable punch.
This is an extremely small unit but it’s very powerful, my pain level has dropped so much in the last few days.
I’ve been using it for my torn calf tendon and my lower back sciatica pain.
What a game changer!!! It’s for muscle massage and muscle gains. Most machines don’t do both.
If you’re suffering with sciatic pain, these are all so helpful!!!
House of Alcina 