558 Calories and 35 grams of protein.👍🏼

One carb counter wrap filled with romaine, reduced fat cheddar (no added hormones), 1 tbsp light sour cream with a sprinkle of ranch powder.

4 Perdue Lightly Breaded No Hormone organic nuggets.

Only ate about 3/4 of the wrap. I’ve started getting full very easily.

I had a smoothie for breakfast so I’ve almost met my protein goals already. 👊🏼